
Ground Beef and Black Bean Enchiladas
Introduction: Ground Beef and Black Bean Enchiladas are a delicious and satisfying meal that combines the rich flavors of seasoned ground beef, hearty black beans, gooey cheese, and zesty enchilada sauce. This recipe is easy to make and perfect for a weeknight dinner or a weekend family meal. Whether you're a fan of Mexican cuisine or simply looking to try something new, these enchiladas are sure to impress your taste buds.
Ingredients: - 1 pound ground beef - 1 onion, diced - 2 cloves garlic, minced - 1 can black beans, drained and rinsed - 1 can diced tomatoes, drained - 1 teaspoon chili powder - 1 teaspoon cumin - 1/2 teaspoon paprika - Salt and pepper, to taste - 8-10 flour tortillas - 2 cups shredded Mexican blend cheese - 1 can enchilada sauce - Optional toppings: diced avocado, sour cream, chopped cilantro
Instructions:
1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with cooking spray. 2. In a large skillet, cook the ground beef over medium heat until browned and crumbled. Add the diced onion and minced garlic, and cook until the onion is soft and translucent. 3. Stir in the black beans, diced tomatoes, chili powder, cumin, paprika, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld together. 4. Warm the tortillas in the microwave for about 30 seconds to make them easier to roll. 5. Spoon a generous amount of the beef and black bean mixture onto each tortilla, sprinkle with shredded cheese, and roll them up tightly. 6. Place the rolled enchiladas seam-side down in the prepared baking dish. 7. Pour the enchilada sauce over the top of the enchiladas, making sure to cover them evenly. 8. Sprinkle any remaining cheese on top of the enchiladas. 9. Cover the baking dish with foil and bake in the preheated oven for about 20-25 minutes, or until the enchiladas are heated through and the cheese is melted. 10. Serve the enchiladas hot, topped with diced avocado, sour cream, and chopped cilantro if desired.
Conclusion: Ground Beef and Black Bean Enchiladas are a flavorful and comforting meal that is perfect for any occasion. With a simple list of ingredients and easy-to-follow instructions, you can whip up a delicious Mexican-inspired dish that the whole family will love. Give this recipe a try and enjoy a tasty and satisfying dining experience at home.