How to Make a Mexican Calabacitas and Corn Soup
Mexican Calabacitas and Corn Soup is a delightful dish that embodies the vibrant flavors of Mexico. This hearty soup is not just nutritious; it’s also incredibly easy to make, perfect for a weeknight dinner or a cozy gathering with friends. Follow this simple recipe to create a warm bowl of calabacitas and corn soup that is sure to impress.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium zucchini, diced
- 1 medium yellow squash, diced
- 1 bell pepper (any color), diced
- 1 cup corn kernels (fresh, frozen, or canned)
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 tablespoon fresh lime juice
- Fresh cilantro, for garnish
- Optional: avocado and tortilla chips for serving
Instructions
Step 1: Sauté the Vegetables
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute, until fragrant.
Step 2: Add the Squash and Peppers
Add the diced zucchini, yellow squash, and bell pepper to the pot. Sauté the mixture for about 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
Step 3: Incorporate Corn and Spices
Stir in the corn kernels, vegetable broth, ground cumin, and chili powder. Bring the soup to a boil, then reduce the heat to a simmer. Let it cook for 15-20 minutes, allowing the flavors to meld together.
Step 4: Season and Finish
Once the soup has simmered, taste and season with salt and pepper as needed. Stir in the fresh lime juice for an added zesty flavor.
Step 5: Serve
Ladle the soup into bowls and garnish with fresh cilantro. For a heartier meal, consider adding sliced avocado and serving with crispy tortilla chips on the side.
Tips for Customizing Your Soup
This calabacitas and corn soup can be easily customized to suit your preferences. Here are a few ideas:
- Protein Boost: Add cooked beans, such as black beans or pinto beans, for extra protein.
- Spicy Kick: Incorporate diced jalapeños or a dash of hot sauce for spice.
- Additional Veggies: Feel free to toss in other vegetables like carrots, tomatoes, or spinach for extra nutrition.
Making Mexican Calabacitas and Corn Soup is not only simple but also a fun way to explore the rich culinary traditions of Mexico. Enjoy this comforting dish on its own or alongside your favorite sides. With its fresh ingredients and vibrant flavors, this soup is sure to become a new family favorite!