How to Make Mexican Breakfast Arepas with Cheese and Beans
Mexican breakfast arepas with cheese and beans are a delightful, savory dish that fuses traditional Latin flavors with the satisfying texture of arepas. Whether enjoyed as a breakfast item or a snack, these arepas are easy to make and packed with flavor. Let's explore how to create this delicious meal from scratch.
Ingredients
To make Mexican breakfast arepas with cheese and beans, gather the following ingredients:
- 1 cup masa harina (corn flour)
- 1 cup warm water
- 1/2 teaspoon salt
- 1 cup refried beans (or black beans, whatever you prefer)
- 1 cup crumbled cheese (like queso fresco or Monterey Jack)
- Cooking oil (for frying)
- Optional: diced jalapeños, onions, or cilantro for added flavor
Instructions
Step 1: Prepare the Arepa Dough
In a mixing bowl, combine the masa harina, warm water, and salt. Mix until you form a smooth, pliable dough. If the dough feels too dry, add a little more water, or if it's too wet, sprinkle in a bit more masa harina. Let the dough rest for about 10 minutes to allow it to hydrate.
Step 2: Shape the Arepas
Divide the dough into small balls, roughly the size of your palm. Flatten each ball into a disk about 1/2 inch thick. Make sure the edges are smooth to avoid cracking during cooking.
Step 3: Fill with Cheese and Beans
On one half of each disk, spread a spoonful of refried beans and a generous sprinkle of crumbled cheese. If desired, add any optional ingredients you'd like, such as diced jalapeños for heat or chopped onions for flavor. Fold the other half over the filling and press the edges together to seal the arepa.
Step 4: Cook the Arepas
Heat a skillet over medium heat and add a tablespoon of cooking oil. Once the oil is hot, carefully place the filled arepas in the skillet. Cook for about 4-5 minutes on each side, or until they develop a golden-brown crust. You may need to adjust the heat to prevent burning.
Step 5: Serve and Enjoy
Once cooked, remove the arepas from the skillet and let them cool for a minute. Serve them warm, garnished with additional cheese, fresh cilantro, or a drizzle of hot sauce for an authentic Mexican breakfast experience. These arepas can also be a great addition to a brunch spread or served with a side of avocado.
Tips for Perfect Arepas
- Use the right flour: Make sure to use masa harina specifically for arepas, as it provides the best texture and flavor.
- Experiment with fillings: Feel free to get creative with your fillings! Try adding different types of cheese, meats, or vegetables to customize your arepas.
- Cooking method: For a healthier option, consider baking the arepas instead of frying them. Bake at 375°F (190°C) for approximately 20-25 minutes, flipping halfway through.
Mexican breakfast arepas with cheese and beans are a delightful way to start your day, offering a taste of Mexico in every bite. Enjoy this simple recipe with family and friends for a meal that’s sure to satisfy!