How to Make a Traditional Mexican Breakfast with Slow-Cooked Beans
Mexican breakfasts are renowned for their vibrant flavors and satisfying ingredients. One staple that enhances many traditional morning meals is slow-cooked beans. This guide will help you create a delicious traditional Mexican breakfast with perfectly cooked beans and other delightful accompaniments.
Ingredients Needed
- 1 cup dried pinto beans
- 4 cups water
- 1 onion, quartered
- 2 cloves garlic, minced
- 1 teaspoon salt
- Fresh cilantro (for garnish)
- Oil (for frying)
- Eggs (to taste, preferably fresh or free-range)
- Fresh tortillas (corn or flour)
- Cheese (queso fresco or Cotija)
- Salsa (red or green)
To start your traditional Mexican breakfast, the foundation is the slow-cooked beans. Use dried pinto beans for the best flavor and texture.
Slow-Cooking the Beans
First, rinse the dried beans under cold water to remove any debris. Place the beans in a large pot or slow cooker. Add the quartered onion, minced garlic, and water. If you’re using a slow cooker, set it on low heat for 6-8 hours or high heat for 3-4 hours. For stovetop cooking, bring the pot to a boil, reduce the heat, and let it simmer covered for about 2 hours until the beans are tender. Add salt in the last 30 minutes of cooking.
Preparing the Accompaniments
Once the beans are cooked, it’s time to prepare the accompanying elements of your breakfast.
Fried Eggs
In a skillet, heat a little oil over medium heat. Crack the eggs into the skillet and fry them to your preference (sunny side up, over-easy, etc.). Don’t forget to season the eggs with salt and pepper to taste.
Warm the Tortillas
Warm the tortillas on a comal (a flat griddle) or in a pan for a few seconds on each side until they are soft and pliable. This enhances their flavor and makes them perfect for holding your breakfast ingredients.
Assembling Your Traditional Mexican Breakfast
To serve, start with a generous portion of slow-cooked beans on the plate. Place the fried eggs on top or alongside the beans for a beautiful presentation. Add the warmed tortillas for wrapping or scooping up the delicious mix. Crumble queso fresco over the eggs and beans for a creamy texture, and top with your choice of salsa for a spicy kick.
Garnishing and Enjoying
Finally, sprinkle some fresh cilantro on top for added freshness and flavor. Enjoy your traditional Mexican breakfast with a side of freshly brewed coffee or hot chocolate for a complete experience.
Making a traditional Mexican breakfast with slow-cooked beans is not just about filling your stomach; it’s about immersing yourself in a rich culinary tradition. From the hearty beans to the vibrant eggs and tortillas, each bite reflects the warmth of Mexican hospitality. Bon appétit!