Low-Calorie Mexican Dinner Ceviche Tostadas
If you’re looking for a delicious yet low-calorie dinner option, Mexican ceviche tostadas might just be the perfect dish for you. Known for their fresh flavors and vibrant ingredients, these tostadas are not only satisfying but also packed with nutrients. Let's explore how to prepare this delightful meal that’s ideal for any weeknight dinner.
What You Need for Ceviche Tostadas
To make your own low-calorie Mexican ceviche tostadas, gather the following ingredients:
- 1 lb fresh fish (like tilapia or shrimp), diced
- 1 cup lime juice (freshly squeezed)
- 1 medium red onion, finely chopped
- 1 cup tomatoes, diced
- 1 cucumber, peeled and diced
- 1 jalapeño, seeded and minced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
- 8 small corn tostadas
- Avocado slices for garnish (optional)
Preparation Steps
Follow these simple steps to prepare your ceviche tostadas:
- Marinate the Fish: In a glass bowl, combine the diced fish with the lime juice. The acidity of the lime juice will 'cook' the fish, so ensure it’s fully submerged. Let it marinate in the refrigerator for about 30 minutes.
- Mix the Vegetables: Once the fish is ready, drain a little excess juice if needed. Add the red onion, tomatoes, cucumber, jalapeño, and cilantro to the bowl. Gently mix all the ingredients together.
- Season: Add salt and pepper to taste. Adjust the seasoning based on your preference.
- Assemble Tostadas: Take your corn tostadas and spoon the ceviche mixture generously onto each. If desired, top with slices of avocado for added creaminess.
Why Choose Ceviche Tostadas?
These ceviche tostadas are not just low in calories but also rich in protein and vitamins. The fresh fish provides lean protein, while the vegetables boost the dish’s fiber and nutrient content. This meal is perfect for those looking to maintain a healthy lifestyle without sacrificing flavor.
Serving Suggestions
Serve your ceviche tostadas with a side of fresh lime wedges and additional cilantro for garnish. You can also pair it with a light salad or a side of black beans for a more filling meal. For those who enjoy a bit of heat, consider offering hot sauce on the side.
Conclusion
Low-calorie Mexican ceviche tostadas are an excellent choice for a light yet satisfying dinner. Easy to prepare and bursting with flavor, they are sure to please everyone at the table. Enjoy a taste of Mexico right in your own home while keeping your meal healthy and delicious!