How to Make Traditional Mexican Candied Pumpkin Seeds
Making traditional Mexican candied pumpkin seeds is a delightful way to enjoy the unique flavors of authentic Mexican sweets. This recipe, often known as "pepitas," combines the natural crunch of pumpkin seeds with a sweet, caramel-like coating that makes for a delicious treat. Follow these steps to create your own batch of candied pumpkin seeds.
Ingredients You Will Need
- 2 cups raw pumpkin seeds (pepitas)
- 1 cup granulated sugar
- 1/2 cup water
- 1 teaspoon cinnamon (optional)
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract (optional)
- Vegetable oil (for greasing)
Steps to Make Candied Pumpkin Seeds
1. Prepare the Pumpkin Seeds
If you are starting with fresh pumpkin seeds, make sure to clean them thoroughly, removing any strings or debris. Rinse them under cold water, then spread them out on a towel to dry completely.
2. Combine Sugar and Water
In a medium saucepan, combine the granulated sugar and water. Stir gently over medium heat until the sugar dissolves, creating a syrup. This process should take about 5 minutes.
3. Add Flavoring
Once the sugar has dissolved, add in the cinnamon, salt, and vanilla extract if desired. This will add extra depth to the flavor of your candied seeds.
4. Incorporate Pumpkin Seeds
Add the raw pumpkin seeds to the saucepan, stirring them thoroughly to ensure they are all coated with the syrup. Continue to cook them over medium heat, stirring constantly to prevent burning.
5. Cook Until Caramelized
As the mixture cooks, the syrup will begin to thicken and caramelize. Continue stirring for about 10–15 minutes or until the sugar mixture becomes a golden brown color, and the seeds are evenly coated.
6. Cool the Seeds
Prepare a baking sheet or tray by greasing it lightly with vegetable oil. Once the pumpkin seeds are fully coated and caramelized, pour them onto the greased tray, spreading them out in a single layer. Allow the seeds to cool completely; this will help them harden and achieve that crunchy texture.
7. Break Apart and Store
Once cooled, you can break apart any clumps of candied pumpkin seeds. Store them in an airtight container at room temperature, and enjoy them as a snack or use them as a topping for desserts and salads.
Enjoying Your Candied Pumpkin Seeds
Mexican candied pumpkin seeds offer a perfect balance of sweetness and crunch. They can be enjoyed on their own, sprinkled over yogurt, or added to trail mixes. This treat is not only delicious but also a fun way to celebrate traditional Mexican culinary practices.
By following this simple recipe, you can make authentic Mexican candied pumpkin seeds at home, perfect for enjoying or sharing with friends and family!