How to Make Mexican Sauces with Crushed Pepitas

Crushed pepitas, or pumpkin seeds, are a delicious ingredient often overlooked in Mexican cuisine. These tiny seeds pack a flavorful punch and can be transformed into various sauces that elevate your dishes. Here’s how to make Mexican sauces featuring crushed pepitas that will tantalize your taste buds.

1. Pepita Salsa Verde
Salsa verde is a refreshing green sauce made from tomatillos, cilantro, and lime. By adding crushed pepitas, you introduce a nutty flavor and creamy texture.
Ingredients:
- 1 lb tomatillos, husked and rinsed
- 1/2 cup onion, chopped
- 1 cup fresh cilantro
- 1-2 jalapeños, chopped (adjust for spiciness)
- 1/4 cup crushed pepitas
- Juice of 1 lime
- Salt to taste

Instructions:
1. In a saucepan, combine tomatillos, onion, and jalapeños. Cover with water and boil until tomatillos are tender (about 10 minutes).
2. Drain and allow to cool slightly.
3. In a blender, add the cooked ingredients, cilantro, crushed pepitas, lime juice, and salt. Blend until smooth. Adjust seasoning as needed. Serve with tortilla chips or as a topping for tacos.

2. Pepita Mole Sauce
Mole is a rich, complex sauce traditionally made with various ingredients, and crushed pepitas add an earthy depth to the dish.
Ingredients:
- 1/2 cup crushed pepitas
- 2 dried ancho chiles
- 1 chipotle pepper in adobo (optional for spiciness)
- 1/2 cup chicken or vegetable broth
- 1/4 cup tomato paste
- 1 tablespoon sesame seeds
- 1 teaspoon ground cumin
- Salt to taste

Instructions:
1. Toast the crushed pepitas and sesame seeds in a dry skillet over medium heat until fragrant (about 3-5 minutes). Be careful not to burn them.
2. Remove stems and seeds from the dried ancho chiles and soak them in hot water for about 15 minutes until softened.
3. In a blender, combine the softened chilies, crushed pepitas, chipotle (if using), broth, tomato paste, ground cumin, and salt. Blend until smooth.
4. Drizzle over grilled chicken or vegetables for a sumptuous flavor!

3. Creamy Pepita Dressing
This dressing is perfect for drizzling over salads or grilled corn. The pepitas add a delightful creaminess that surpasses traditional dressings.
Ingredients:
- 1/2 cup crushed pepitas
- 1/4 cup olive oil
- 1/4 cup apple cider vinegar
- 1 teaspoon honey or agave syrup
- 1 garlic clove, minced
- Salt and pepper to taste

Instructions:
1. In a small bowl, whisk together olive oil, apple cider vinegar, honey, minced garlic, salt, and pepper.
2. Incorporate the crushed pepitas until well combined.
3. Adjust the seasoning as needed. Drizzle over your favorite salad or grilled vegetables and enjoy!

Conclusion
Incorporating crushed pepitas into your Mexican sauces not only adds unique flavors but also boosts the nutritional value of your meals. Whether you're preparing a spicy salsa verde, rich mole, or creamy dressing, crushed pepitas can enhance the taste and texture of your dishes. Enjoy experimenting with these recipes to bring a bit of Mexico into your kitchen.