Clean Eating Mexican Salsa Recipes
Mexican salsa is a vibrant and flavorful accompaniment that can enhance any meal, and the best part is that it can easily fit into a clean eating lifestyle. With fresh ingredients and simple preparation, these clean eating Mexican salsa recipes are perfect for enjoying with your favorite dishes or as a standalone snack. Here, we explore some delicious and healthy salsa recipes that will spice up your clean eating journey.
1. Classic Tomato Salsa
This classic tomato salsa uses fresh ingredients and is bursting with flavor. Perfect for pairing with grilled chicken or as a dip for healthy tortilla chips.
- 4 ripe tomatoes, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 jalapeño pepper, seeded and diced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
In a bowl, combine the diced tomatoes, onion, garlic, jalapeño, and cilantro. Squeeze lime juice over the mixture, season with salt and pepper, and mix well. Allow the salsa to sit for at least 30 minutes to let the flavors meld before serving.
2. Mango Salsa
Add a tropical twist to your clean eating meals with refreshing mango salsa. This sweet and savory recipe pairs wonderfully with fish or grilled veggies.
- 1 ripe mango, diced
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 1 jalapeño pepper, seeded and diced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
Mix all the ingredients in a bowl, ensuring everything is well combined. This mango salsa can be served immediately but tastes even better after resting in the fridge for a couple of hours.
3. Pineapple Salsa
Pineapple salsa adds a unique flavor to your dishes with a perfect balance of sweetness and heat. It's a fantastic topping for tacos or grilled meat.
- 1 cup fresh pineapple, finely diced
- ½ red onion, finely chopped
- 1 jalapeño pepper, seeded and minced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
Combine all ingredients in a bowl and stir well. Let it rest for 20 to 30 minutes to allow flavors to develop before serving. This salsa is not only delicious but also packed with vitamins!
4. Roasted Tomato Salsa
For a deeper flavor, try roasted tomato salsa. The roasting process enhances the natural sweetness of the tomatoes, making it a rich addition to your meals.
- 6 ripe tomatoes
- 1 onion, quartered
- 1-2 jalapeño peppers
- 2 cloves garlic, unpeeled
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Salt to taste
Preheat the oven to 400°F (200°C). Place the tomatoes, onion, jalapeños, and garlic on a baking tray, drizzle with a bit of olive oil, and roast for about 20-25 minutes. Once cooled, peel the garlic and blend all ingredients to preferred consistency. Serve this smoky salsa with tortilla chips or as a topping for tacos.
5. Corn and Avocado Salsa
This salsa combines the sweetness of corn and the creaminess of avocado for a delightful and nutrient-rich option. Great as a side dish or in salads!
- 1 cup corn (fresh or canned)
- 1 ripe avocado, diced
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- ¼ cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
In a bowl, mix all