How to Make a Mexican Roasted Beet and Citrus Salad
If you’re looking to add a vibrant, healthy dish to your meal rotation, a Mexican roasted beet and citrus salad is an excellent choice. This colorful salad combines the earthy sweetness of roasted beets with the refreshing tartness of fresh citrus, creating a harmonious blend of flavors that is both visually stunning and nutritious.
Below is a step-by-step guide on how to make this delightful salad, complete with a list of ingredients and tips for perfecting each component.
Ingredients
- 4 medium-sized beets
- 2 oranges (blood oranges for color variation, if available)
- 1 grapefruit
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- 1/2 teaspoon cumin (optional)
Instructions
Step 1: Roast the Beets
Preheat your oven to 400°F (200°C). Wrap the beets individually in aluminum foil and place them on a baking sheet. Roast the beets for about 45-60 minutes, or until they feel tender when pierced with a fork. Once done, remove from the oven and let them cool. When cool enough to handle, peel the skins off the beets (they should come off easily) and slice them into wedges.
Step 2: Prepare the Citrus
While the beets are roasting, segment the oranges and grapefruit. To do this, carefully cut the top and bottom off the citrus, then slice down the sides to remove the peel, ensuring you cut away the bitter white pith. After peeling, hold each fruit segment over a bowl to catch the juices as you remove each segment with a paring knife.
Step 3: Make the Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, pepper, and cumin (if using). This dressing adds a delicious depth of flavor that complements the sweetness of the beets and citrus.
Step 4: Assemble the Salad
In a large salad bowl, combine the roasted beet wedges with the citrus segments. Drizzle the dressing over the salad and toss gently to combine, taking care not to break the beet slices. Scatter the cilantro and feta cheese over the top for added flavor and presentation.
Step 5: Serve
Your Mexican roasted beet and citrus salad is now ready to be enjoyed! This salad makes a perfect side dish for grilled meats or can be served as a main course for a light lunch. It not only packs a nutritious punch but also offers a delightful array of colors that can brighten up any dining table.
Variations and Tips
For an extra crunch, consider adding nuts such as walnuts or almonds. You can also substitute the feta with goat cheese for a creamier texture. If you prefer a little heat, sprinkle some chili flakes or diced jalapeños for that added zest. This salad can be prepared a few hours ahead of time; just keep the dressing separate until you're ready to serve to maintain the freshness of the ingredients.
Whether you’re preparing for a family gathering, lunch with friends, or simply indulging in a healthy snack, this Mexican roasted beet and citrus salad is sure to impress with its fresh, robust flavors!