How to Make a Delicious Mexican Vegetable Soup
Mexican vegetable soup, also known as "sopa de verduras," is a colorful and nutritious dish that not only warms the soul but also tantalizes the taste buds. Packed with fresh vegetables and vibrant spices, this soup is easy to prepare and perfect for any occasion. Below, you’ll find a simple yet delicious recipe that highlights the authentic flavors of Mexico.
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 medium carrots, diced
- 1 bell pepper, diced (any color)
- 1 zucchini, diced
- 1 cup corn kernels (fresh or frozen)
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
Step 1: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
Step 2: Add the diced carrots and bell pepper to the pot. Sauté for about 5-7 minutes until the vegetables begin to soften.
Step 3: Stir in the zucchini and corn, allowing the mixture to cook for another 3 minutes.
Step 4: Pour in the diced tomatoes along with their juice and the vegetable broth. Stir well to combine. Add the ground cumin, chili powder, salt, and pepper to taste. Bring the soup to a boil, then reduce the heat and let it simmer for about 20 minutes.
Step 5: Taste the soup and adjust the seasoning if necessary. If you prefer a spicier flavor, you can add a pinch of cayenne pepper or chopped jalapeños.
Step 6: Once the soup is ready, ladle it into bowls. Garnish with fresh cilantro and serve with lime wedges on the side for an extra zesty finish.
Tips for the Perfect Mexican Vegetable Soup
- Choose Fresh Ingredients: Using fresh, seasonal vegetables will elevate the flavor and nutritional value of your soup.
- Spice it Up: Feel free to customize the spices according to your preference. A dash of oregano or a sprinkle of paprika can add depth to the flavor.
- Protein Boost: For a heartier version, consider adding beans, such as black beans or chickpeas, for added protein and fiber.
- Store Leftovers: This soup can be stored in the refrigerator for up to 5 days or frozen in portions for quick meals later on.
There you have it—an easy and delicious Mexican vegetable soup that is sure to become a family favorite. Enjoy this hearty dish as a main course or as a starter for your next Mexican-inspired meal!